07737769548 Newport, Shropshire
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07737769548 Newport, Shropshire
Hypnotherapy & Healing Arts-Specialising Reiki and Hypnotherapy for Anxiety
Weight Loss Programmes
Tailored Transformation: Weight & Life Empowerment - Face to Face Programme
Tailored Transformation: Weight & Life Empowerment - Face to Face Programme
Tailored Transformation: Weight & Life Empowerment - Face to Face Programme
Experience the transformation you've been searching for with my tailored face-to-face hypnotherapy for weight loss sessions at my tranquil therapy room!
1 hour and 30 minutes of rejuvenating hypnosis for weight loss therapy at just £75 per session.
Find Out More Below
Subconscious Shape-Up: Weight Loss Programme (online-downloadable)
Tailored Transformation: Weight & Life Empowerment - Face to Face Programme
Tailored Transformation: Weight & Life Empowerment - Face to Face Programme
Welcome to Subconscious Shape Up, your ultimate home (downloadable) hypnosis for weight loss solution!
Unlock the secret to transformative change with this cutting-edge hypnosis to lose weight programme. For just £89
Embrace the journey to a healthier, happier you with Subconscious Shape Up. Start your weight loss transformation today!
Contact Me
Tailored Transformation: Weight & Life Empowerment - Face to Face Programme
Contact Me
Email for to schedule a call or find out more on rebeccagarratt.therapies@gmail.com
Tailored Transformation: Hypnotherapy for weight Loss in Newport Shropshire
Hypnotherapy Weight Loss: Face to Face Sessions
Step into a personalised journey towards your desired wellness with my Face-to-Face Tailored Transformation: hypnotherapy for weight loss Programme.
With over seven years of dedicated practice, I've come to understand that successful weight loss transcends mere physical changes—it's a comprehensive process that nurtures your body, mind, and spirit. My exclusive 5-week programme leverages the powerful techniques of hypnosis for weight loss and NLP (Neuro-Linguistic Programming) to offer an unmatched path to your weight loss success.
Fed up with the constant battle against weight? Searching for a holistic approach that aligns with your active lifestyle? Your search ends here. My innovative programme, delivered through personalised face-to-face sessions, is crafted to inspire enduring changes, lower stress, ensuring you achieve and maintain your ideal weight. Join me in embracing a future where your health and happiness take centre stage.
Unlock Your Weight Loss Potential
Experience the transformative impact of my personalised sessions, combining hypnotherapy for weight loss, NLP to release blocks, Eye Movement Therapy to solve emotional eating. this hypnotherapy is meticulously designed to unearth and dissolve the core of your issues while focusing on your unique aspirations and challenges.
✅ Embark on a journey to shed unwanted weight and welcome a life filled with vibrancy, courtesy of our comprehensive approach that cherishes your entire being—body, mind, and soul.
✅ Leverage the remarkable capabilities of NLP and Eye Movement Therapy to dismantle obstacles, rewire your subconscious mind, and instil beneficial habits that pave the way for enduring weight management.
✅ Anticipate a surge in self-confidence, elevated self-esteem, enhanced stress resilience, and an overall boost in well-being, enhanced by the unique benefits of hypnosis to lose weight.
✅ Benefit from my custom-made hypnosis for weight loss audios between sessions, crafted by experts with over 27 years of combined expertise in guiding individuals towards their weight loss achievements using a blend of these powerful techniques.
✅ Shift your mindset and foster a healthier bond with food, setting the stage for long-lasting triumph, with the added depth of therapeutic insights from Hypnotherapy and Eye Movement Therapy.
✅ Delve into the depths of emotional and habitual eating, arming yourself with the necessary tools and insights to overcome these patterns, reinforced by the targeted application of Eye Movement Therapy.
✅ My programme is not just about shedding pounds—it’s a blueprint for incorporating sustainable lifestyle changes, offering practical and strategic guidance every step of the way, enriched by the profound effects of Hypnotherapy and Eye Movement Therapy.
This tailored approach not only addresses weight loss but also nurtures your spiritual well-being, ensuring a holistic transformation. Embrace this opportunity to transform, not just your body, but your life, with strategies and support specifically designed for your journey.
What You Will Receive
5 Personalised In-Person Sessions: Each session is uniquely tailored to your requirements, delving into the core issues and utilising hypnosis for weight loss to navigate through obstacles. We aim to harmonise your mental state with your personal objectives, offering a bespoke therapeutic hypnotherapy for weight loss experience.
Hypnosis to Lose Weight Audio Sessions: Gain access to four expertly crafted audio sessions to use between our meetings. These sessions are designed to tune your subconscious towards healthier eating habits, stress reduction, and overall lifestyle improvement, creating a soothing yet empowering backdrop for your journey.
Weight Loss Information Kits: Receive comprehensive weekly information kits filled with expert advice on weight loss and nutrition. These kits are your go-to resource for actionable strategies and insights, helping you to stay on track towards your weight loss targets.
Hypnotherapy Wellbeing Audio: Enhance your experience with an exclusive hypnotherapy audio focused on stress management, confidence building, and motivation. This additional resource is engineered to support your weight loss journey by fostering a peaceful mind and positive outlook, reinforcing the belief that a positive input leads to a positive outcome. This wellbeing audio is a cornerstone of our holistic approach, ensuring your transformation is both profound and enduring.
Each element of this programme is crafted with the intention of providing a comprehensive, transformative experience, blending cutting-edge therapeutic techniques with practical, everyday strategies. Embrace this journey towards a healthier, more fulfilled you, supported by a foundation of professional guidance and personal empowerment.
Why Choose This Programme?
♦️ Expert Collaboration: My programme draws on the extensive expertise of hypnotherapists and Eye Movement Therapy professionals, with more than 27 years of combined experience guiding our approach.
♦️ Lifetime Access: You will receive lifetime access to all the digital components of my programme, including audios and information kits, to ensure you have support whenever you need it.
♦️ Holistic Mindset Transformation: I provide a comprehensive toolkit of mindset tools and strategies within our information kits, designed to fundamentally change your approach to weight loss.
♦️ Embracing Mindfulness: My programme encourages the incorporation of mindfulness practices to help reduce stress and enhance your overall well-being throughout this transformative journey.
♦️ Overcoming Emotional and Addictive Eating: I offer strategies to effectively confront and overcome emotional and addictive eating, enabling you to regain control over your relationship with food.
♦️ Actionable, Practical Advice: You'll find my programme offers practical, actionable advice that easily integrates into your daily life, making your path to weight loss success clearer and more achievable.
By choosing my programme, you're not just embarking on a journey to lose weight; you're gaining access to tools for improved confidence, reduced stress, and a healthier mindset and lifestyle. This holistic approach, combined with the transformative power of NLP, Hypnotherapy, and Eye Movement Therapy, ensures your weight loss journey is effective, sustainable, and enriches your overall quality of life.
Begin Your Transformation Today
Take the first step towards your weight loss transformation today. Join my Face-to-Face Hypnotherapy, NLP, and Eye Movement Therapy Weight Loss Programme, meticulously crafted from my extensive experience in energy therapies since 2006. Witness the transformative results that have empowered countless individuals just like you.
Regain control of your health, elevate your confidence, and embrace a future brimming with vitality. Make your appointment now to begin your journey to a healthier, happier you. Experience the holistic power of my programme, backed by years of dedicated practice, and unlock your true weight loss potential today!
Your Journey to Wellness: Hypnotherapy & NLP Weight Solution
I am an experienced hypnotherapist that will guide you through a series of sessions designed to help you change your relationship with food, increase your motivation, and develop healthy habits that last a lifetime. My weight loss sessions will look at any root issues and look to release them with expert techniques.
I use a trio of powerful mind techniques—Hypnotherapy, Neuro-Linguistic Programming (NLP), and Eye Movement Therapy (IEMT)—that can help you finally shed those extra pounds. Ease the struggles and say hello to a healthier, happier you!
Hypnotherapy: Guiding the Mind to Success
Hypnotherapy takes you on relaxing journey with your mind and taps into your subconscious along the way. This technique guides the mind to positive behaviours, motivation, and increased self-esteem through whispers of positive instructions. Hypnotherapy also helps your goals become much more achievable by implementing positive visualisations to guide your subconscious to success. It's like giving your mind a holiday, and creating a healthier relationship with food and exercise in the process.
NLP: Understanding the Mind's Code
Your mind has its own secret language, which Neuro-Linguistic Programming (NLP) understands. NLP shows you how your thoughts and your internal and external language shapes your actions. It also has a set of therapeutic techniques that can:
- tame that part of you that may be self-sabotaging
- go back in time and undo beliefs that you are unworthy
- remove other blocks/obstacles
- break negative triggers to overeating
NLP is vast, be assured I have cherry picked the best techniques that support weight loss and confidence.
Eye Movements for Emotional Freedom
Eye Movement Therapy is not your typical weight loss solution. It’s often used for trauma and anxiety, but IEMT has proven effective in addressing emotional barriers relating to weight loss. Eye Movement Therapy involves the identification of emotional triggers. With expert guidance, the client is instructed to move their eyes in a particular way, which disconnects the negative emotions associated with weight and food and discharges them.
The Power of 3
When you combine hypnotherapy, NLP, and IEMT, you create a weight loss catalyst. It's like having a legendary force fighting on your behalf. Hypnotherapy relaxes you and puts the mind on the right track through planting positive instructions and visualisations in the subconscious, NLP destroys any blocks, and Eye Movement Therapy tackles emotional triggers. Together, they form an unstoppable force that empowers you to reach your weight loss goals, feel so much better regardless, and embrace a healthier lifestyle. Say goodbye to emotional eating, negative self-image, and self-sabotage.
The Hypnotherapy Weight Loss Programme
The programme is made up of 5 sessions. For each session you will receive a support information pack with expert weight loss tips and strategies ,along with a weight loss audio to listen to in between sessions. to ensure weight loss success.
This weight loss programme is tried and tested. All it takes from you is commitment and willingness to participate.
We will work on your confidence and self worth throughout the weight loss programme to ensure that feel as good as you will look. If you feel you would benefit from inner child healing work, please book 6 sessions instead of 5. In truth, everyone can benefit from inner child healing, it is so effective for increasing self worth and it's a beautiful positive process.
Does hypnotherapy for weight loss work? YES YES YES
If you want to loose weight and are willing to make some life style changes - it will help your mind align with what you want. It's not about whether you can go into trance, its about taping into the power of your subconscious mind and these tools do just that. If you are willing to work with me and let the tools do their job, you can do it.
Next
Ready to take control of your weight loss journey and transform your life? If you've been struggling with weight and want lasting change, my 5-session hypnotherapy weight loss programme is your answer. With expertise in Hypnotherapy, NLP, and Eye Movement Therapy (IEMT), I'll guide you to success. My holistic approach addresses root issues, boosts motivation, and creates healthy habits. Say goodbye to emotional eating and self-sabotage. Join me today, and let's unlock the power of your subconscious mind together. Don't wait, start your transformation now. It's time to say YES to a healthier, happier you!
credentials and professional memberships
