07737769548 Newport, Shropshire
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Welcome to my Hypnotherapy Page
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Hi, I'm Rebecca, a registered Hypnotherapist with 7 years experience.
When you choose me as your Hypnotherapy Service Practitioner, you're choosing a trusted professional with a wealth of personal and professional experience and a proven track record of success. Countless individuals have found the path to personal triumph under my guidance, and I am committed to delivering compassionate, personalised care that aligns with your unique needs and aspirations. So, why wait any longer?
Take that courageous first step towards aligning with your goals today. Schedule an appointment with me in Newport Shropshire (nr Telford) or Market Drayton, your dedicated and authentic hypnotherapist, and let's embark on this empowering journey together. Unleash your full potential and embrace the life you truly deserve.
Hypnotherapy Programmes
Anxiety & Self Esteem Stemming from Adverse Childhood Experiences
Anxiety & Self Esteem Stemming from Adverse Childhood Experiences
Anxiety & Self Esteem Stemming from Adverse Childhood Experiences
Harmony Within Programme: Empowering Minds and Healing Souls
Are you ready to break free from anxiety, trauma boost your self-esteem, and heal your inner child? Welcome to the Harmony Within: Empowered Minds and Healing Souls Programme. This transformative hypnotherapy service is tailored for those that struggle with social anxiety, defens
Harmony Within Programme: Empowering Minds and Healing Souls
Are you ready to break free from anxiety, trauma boost your self-esteem, and heal your inner child? Welcome to the Harmony Within: Empowered Minds and Healing Souls Programme. This transformative hypnotherapy service is tailored for those that struggle with social anxiety, defensiveness, fear of rejection, imposter syndrome, approval seek and do not feel good enough.
Most will have had negative childhood experiences that have left a wound in their subconscious such as bullying, other trauma or emotional neglect.
Go to Harmony Within Page
Hypnotherapy for Anxiety Programme
Anxiety & Self Esteem Stemming from Adverse Childhood Experiences
Anxiety & Self Esteem Stemming from Adverse Childhood Experiences
Embark on a transformative journey with my Hypnotherapy for Anxiety Programme, designed to soothe anxiety and cultivate resilience. Drawing from personal healing experiences and a wealth of therapeutic techniques, I offer a path to lasting calm and confidence. Discover a personalised approach to overcoming anxiety by booking your complime
Embark on a transformative journey with my Hypnotherapy for Anxiety Programme, designed to soothe anxiety and cultivate resilience. Drawing from personal healing experiences and a wealth of therapeutic techniques, I offer a path to lasting calm and confidence. Discover a personalised approach to overcoming anxiety by booking your complimentary mini telephone consultation today. Together, let’s unlock enduring peace and self-assurance.
Book 6 Sessions
1 hour 30 mins each
£91 each
Go to Hypnotherapy for Anxiety Page
or
email your registered hypnotherapist to schedule a call: rebeccagarratt.therapies@gmail.com
Weight Loss: Face2Face
Weight Loss: Home Programme
Weight Loss: Home Programme
Tailored Transformation: Weight & Life Empowerment
Welcome to our transformative hypnotherapy for weight loss programme. Discover a personalised journey towards achieving your weight loss goals through the power of hypnosis. Let me guide you towards a healthier, happier you with this life changing hypnotherapy service.
Weight Loss: Home Programme
Weight Loss: Home Programme
Weight Loss: Home Programme
Subconscious Shape-Up: Downloadable Weight Loss Programme
Welcome to my downloadable hypnotherapy weight loss programme that also helps with stress. Dive into a transformative journey designed to help you achieve your weight loss goals from the comfort of your own home. Experience the power of hypnosis as you embark on a path towards a he
Subconscious Shape-Up: Downloadable Weight Loss Programme
Welcome to my downloadable hypnotherapy weight loss programme that also helps with stress. Dive into a transformative journey designed to help you achieve your weight loss goals from the comfort of your own home. Experience the power of hypnosis as you embark on a path towards a healthier, more vibrant life
£89 for the whole programme- created by your registered hypnotherapist
Hypnotherapy Sessions to help you:
Fears & Phobias
Confidence: Exams-Tests-Public Speaking-Sports-Performance
Confidence: Exams-Tests-Public Speaking-Sports-Performance
Release fears and phobias associated with driving, medical procedures, confronting spiders, overcoming needle phobias, handling heights, tackling flying fears, and more through the transformative techniques of hypnotherapy, NLP, and Eye Movement Therapy.
Normally 2-3 sessions with no underlying issues
1 hour 30 minutes per session
£91 eac
Release fears and phobias associated with driving, medical procedures, confronting spiders, overcoming needle phobias, handling heights, tackling flying fears, and more through the transformative techniques of hypnotherapy, NLP, and Eye Movement Therapy.
Normally 2-3 sessions with no underlying issues
1 hour 30 minutes per session
£91 each
Go to Fears and Phobias Page
Book 2 sessions today
Confidence: Exams-Tests-Public Speaking-Sports-Performance
Confidence: Exams-Tests-Public Speaking-Sports-Performance
Confidence: Exams-Tests-Public Speaking-Sports-Performance
Boost your confidence for meetings, public speaking, performances, exams, interviews, races, competitions, and beyond through the power of hypnotherapy , NLP and Eye Movement Therapy.
Normally 2-3 sessions if no underlying issues.
1 hour 30 minutes per session
£91 each
Book your first 2 sessions today with your registered hypnotherapist
The perfect blend of Powerful Therapies
Therapy in a relaxed state also known as Hypnotherapy
Eye Movement Therapy
Neuro Linguistic Programming
Neuro Linguistic Programming
Discover the Power of Hypnosis with Rebecca Garratt
The Power of 3
Introducing a powerful trio of mind techniques: Hypnotherapy, Neuro-Linguistic Programming (NLP), and Eye Movement Therapy (EMT), that will maximise your journey towards your goals.
Hypnotherapy: Overcoming Fears, Boosting Confidence, and Achieving Weight Loss
Hypnotherapy resembles a reassuring voyage for your mind, leading it towards peace and then your aspirations. It delicately accesses your subconscious, directing you towards favourable actions and instilling self-assurance through the calming murmur of positive prompts. Through the language of the mind, hypnotherapy employs constructive visualisations to make your dreams more within reach, guiding your subconscious towards calm and inner peace.
NLP: Rewiring Your Mind for Success
Neuro-Linguistic Programming (NLP) works beautifully to back up my hypnotherapy services as NLP provides the tools to decode the language of your mind and reshape your reality. By understanding how the mind processes and stores information, NLP allows remarkable changes to occur through tailored techniques that have been used by world class therapists. With NLP we will release negative beliefs and blocks, heal past wounds with inner-child healing, and empower you to embrace your true worth and potential, to overcome anxiety, boost self-esteem, and cultivate unshakable confidence.
Integral Eye Movement Therapy:
Liberating Your Mind from Shame, Guilt, Fear and sadness
Eye Movement Therapy (EMT), offers a transformative approach to breaking free from the lingering effects of past experiences that continue to stir up negative emotions. We all carry a list of significant negative experiences that could be influencing our present-day struggles. However, with the right guidance, these experiences can be processed in a way that grants us mental and emotional liberation.
What's remarkable about EMT is that it respects your privacy; there's no need for you to delve into the intricate details of those past events. It's a highly effective method that works brilliantly for addressing phobias, fears, guilt, shame and sadness. Through a gentle and guided process of eye movements, we'll work together to neutralise the negative associations that trigger these distressing emotions.
IEMT, or Eye Movement Therapy, provides a safe and efficient means of dismantling the emotional barriers that have confined your freedom and hindered your confidence. It's a pathway towards reclaiming your inner peace and achieving a renewed sense of self-assurance.
Explore the Power of Three: Empowering Your Journey
When Hypnotherapy, NLP, and EMT join forces, they create an extraordinary alliance for your transformation, much like having a powerful support team by your side.
Hypnotherapy gently guides your nervous system from a state of tension to relaxation, realigns your mind, and delves into your inner child.
NLP has the capability to release negativity, reshape your emotional responses, and transform your behaviours.
Eye Movement Therapy liberates you from the grip of negative emotions. Together, they form an unbeatable combination that empowers you to conquer anxiety, nurture self-esteem, build unwavering confidence, overcome phobias, or achieve your weight loss goals.
The 3 together form a powerful hypnotherapy service.
Hypnotherapy Explained
Forget what you think you know about hypnosis from staged shows and movies—this is an entirely different experience, one that will revolutionise the way you view yourself and the world around you.
Misconceptions
Let's dispel some common misconceptions about hypnotherapy. Contrary to popular belief, hypnosis does not make you lose control. In fact, you are fully conscious, in control, and able to move and talk. You have the power to open your eyes at any time and nothing can be done without your agreement. You may find yourself so deeply relaxed that you choose to embrace the tranquillity and remain still. The choice is always yours.
What Does it feel like
So, what does hypnotherapy feel like? Imagine a state of profound comfort and relaxation, where you are fully aware of your surroundings. It's a place of complete security, contentment, and relief from tension. In this state, you can experience the deep inner peace that your mind and body have been longing for. And the best part? After a session, you'll emerge feeling rejuvenated, as this natural state of relaxation is incredibly healing for your mind and body.
What is it?
But what exactly is hypnotherapy? It's the art of using hypnosis for therapeutic purposes, tapping into the immense potential of your brain. Hypnotherapy communicates with both your conscious and subconscious mind, facilitating visualisation and memory recall, and allowing for positive changes to take place. By accessing the subconscious mind, we can identify and heal the root causes of your current challenges, releasing repressed emotions and transforming negative beliefs.
Additionally, hypnotherapy empowers you to rehearse positive scenes and scenarios in your mind, creating a powerful foundation for change and inviting the subconscious mind to provide you with the necessary calmness and positive thoughts.
To receive therapy in a relaxed state, which is hypnotherapy, I will guide you through a process of deep relaxation, helping you release tension in both your body and mind. Together, we'll explore calming scenes—such as a beach or a place special to you—that evoke a sense of tranquillity. Don't worry if visualisation isn't your forte; we can also engage your other senses. The goal is to activate specific parts of your brain, making visualisation and memory recall effortless. In this relaxed hypnotic state, I'll provide your subconscious mind with positive suggestions, planting seeds of positivity that will nurture the change you desire.
My hypnotherapy services are well crafted and completely tailored to you.
Take your next step and arrange a call with your dedicated hypnotherapist, text on 07737769548. or book a session now https://rebeccagarratt.co.uk/booking-page.