Welcome Video to:
This is a transformative programme that is focused on easing anxiety, unhealed childhood emotions/behaviours and improving self-esteem & confidence.
It works on releasing any other unwanted emotions too like sadness, anger, shame and guilt.
This programme can help if you:
You may not experience all the above, as situations vary.
The above adult experiences can be (not in all cases) caused the below childhood experiences:
A bit about me & why I can help:
Anxiety specialist due to personal experience and accredited targeted training in this area. Child trauma survivor, now thriving
I had a parent who suffered with severe mental health and alcohol issues.
I have been on a long healing journey and apply the therapies that helped me the most.
With my skills and the combination of tools that I use, I am seeing rapid and secure results with people who were unhappy, anxious and their confidence at rock bottom. Most of the time they don't believe the change is possible and are so happy and relieved to feel free again.
Registered Clinical Hypnotherapist
Accredited Neuro Linguistic Programmer
Accredited integral Eye Movement Therapist
Accredited Energy worker/healer
How I can help you:
This programme is for when you are ready to move on and heal what you can of the past. It is very much solution focused. Although, we do address the past by putting things right & releasing the emotion, but we do not relive it.
I aim to help you free yourself from the shame and blame from the past. We do inner child work, so you can start to become the adult free of childhood reactions. You can recover the child within you, learning to accept and love yourself. This will help with confidence, feeling stronger, calmer and more in control of your reactions.
Often people who have lived with an alcoholic parent or experienced other childhood trauma, suffer with anxiety and self-esteem issues, so a lot of work is based on freeing you of the emotions and memories contributing to this.
I aim to help you feel much lighter, calmer more confident, and have the courage & strength to be & do what you need to do.
I can help you to heal, to start liking you again and to get emotionally stronger. I can help you manage anxiety & fears, build strength & boundaries, improve your self-esteem, let go of unwanted emotions. I can initiate the healing process of the child within, so they start reacting more emotionally mature to the current situations in your life.
For the majority of my clients the inner child healing process is huge, and they see immediate changes in most of their reactions and behaviours. For some it can be the start (depending on the stage of their journey), but they still tend to feel so much better as the emotional weights of life are lifted, which is change in itself and can lead to so much more.
I will supply a support recording to embed further changes in between sessions. It also acts as a good tool to help you lower the nervous system, which is required to bring mind and body systems back into balance and retrain stress reactions.
See below contents of the program for more information
Modalities: Hypnotherapy, NLP & Eye Movement Therapy
(will use the most appropriate therapy for you if one is not preferable)
3 sessions (2 hrs each)
Modalities: Hypnotherapy, NLP & Eye Movement Therapy & Energy/Relaxation Therapies
4 Sessions (2:15 hrs each) includes Reiki, Spiritual Healing or Access Bars
Areas Covered – all done privately in the mind, I guide
Session Structure Example
15 mins chat (normally the chat on the first session of the programme is longer than this-to understand unwanted emotions and what you'd like things to look like)
25-30 mins Eye Movement Therapy
45-50 mins Hypnotherapy and or NLP
Remaining time: Reiki/Spiritual Healing or Access Bars
5 mins: wrap up
Also Included in Programme:
A hypnotic support recoding is supplied to embed further changes in between sessions. It also acts as a good tool to help lower the nervous system, which is required to bring mind and body systems back into balance and retrain positive reactions to stress. Most clients say it also helps them sleep.
A recording for sleep can also be provided if needed.
Support Manuals: supporting information for increased understanding (knowledge is power) on Anxiety, Self Esteem and/or experiencing adverse childhood experiences, client daily supporting guidelines, expert tools and exercises to use at home for additional and supporting change.
Please see google reviews or 'Testimonials' section below. Although this work is personal so most people like to stay anonymous. You will be treated with the highest confidentiality standards also.
This Video explains how my transformative sessions for anxiety, confidence & inner child healing work, utilising the tools of hypnotherapy, NLP & Eye Movement Therapy.
The aim is to provide you with as much information as I can, to help you decide whether my sessions are right for you.
Please contact me any way you wish, if you'd like to join me on a transformative journey.
With my warmest wishes
Check out this great short video